STYLUR

One of the most common problem at female population nowadays is facial hair. This no one wants to have it. In this post we are going to present you the best solution for this problem.

Laser treatment and commercial hair remover are effective buy it may cause side effects, so this what we are going to present you is made from totally natural ingredients and you need to be sure that you won’t have any problem.

Your skin will be clear less that 15 minutes.

This recipe is full with minerals and vitamins which will help you in making you skin soft and shiny.

In addition you will see the recipe:

INGREDIENTS

Crush the oatmeal into fine powder and then mix all the ingredients into a thick paste. Apply the mixture onto the desired area and leave it on for 15 minutes. Wash your face with warm water and you’re done. Apply some moisturizer afterwards and repeat the process 2-3 times a week for a month.

You’ll notice the hairs disappearing gradually until they’re completely gone for good.

Try this recipe out and tell us what you think, we’re sure you won’t be disappointed by the results. If you have sensitive skin consult a dermatologist before applying any homemade remedy, you wouldn’t want to make matters worse.

If you have normal skin you can try the paste on a small patch of skin on your arm just to make sure it doesn’t cause any irritations.

Gingivitis, usually known as gum disease,is a dental issue characterized by symptoms like constant bad breath, red or swollen gums and very sensitive, sore gums that may bleed.

Who but Forever Living Products could produce a moisturizer as unique as Aloe Propolis Creme™? Combining our world leadership in Aloe Vera and beehive products, Aloe Propolis Creme™ is one of our most popular skin care products.

Excellent as a skin moisturizer and conditioner, Aloe Propolis Creme™ is a rich blend of stabilized Aloe Vera leaf juice and Bee Propolis, with other ingredients recognized for their contribution to healthy skin. Chamomile, one of nature’s best-known skin care herbs, is also added to the mix. Vitamins A and E complete the formula, recognized for their natural skin-conditioning properties.

Reach for Aloe Propolis Creme™ to help maintain a healthy skin tone and texture!

• Provides soothing relief,
• Excellent moisturizer
• Combines Aloe Vera and Bee Propolis

Propolis Creme promote and support skin problems,acne,pimples,eczema.

DIRECTIONS
Apply liberally as needed.

We’ve all heard that “90% of success is just showing up”, however that adage doesn’t always hold true when it comes to the gym. While fitting gym time into your hectic schedule is often a tiny miracle in itself, you need to make sure that you are spending your time wisely while you’re there.

We asked fitness professionals about the top mistakes made at the gym, and according to them, there are many. Some are fairly obvious, but other mistakes you may be committing without even realizing. Read on to find out the top 20 gym no-no’s that could be holding you back from your fitness goals!

Lack of focus on movement quality: Sometimes it is easy to want to speed through all of your reps or quickly perform a move; however, this kind of sloppiness won’t help you. According to Darrick Truong, head trainer at Fitwall La Jolla, movement quality can be more important than movement quantity. So remember to take your time and focus on correct form and execution for each move.

Forgetting to stretch: Just like it can take a cup of coffee for you to get moving in the morning, your muscles need to be woken up before you start working out! Marcie Fyock, assistant professor at George Mason University, points out that forgetting to stretch before exercise is a big no-no that can lead to stress on the muscles as well as injuries.

Lack of resistance training: Workouts should always be varied, so don’t forget to add in some resistance training! According to Matt Fellows, director at Iron Works Elite Fitness, resistance training is a crucial element in any routine. Plus, there is much more variety with resistance training, so you won’t be stuck with the same moves over and over.

Using teeny, tiny weights: Those tiny pink weights are undeniably cute and girly, but they are simply a waste of time. Fellows suggests that less reps using larger weights is actually more effective than doing a ton of reps with your powder-puff dumbbells. Many women shy away from weights out of fear of turning into Arnold Schwarzenegger, but in truth, heavier weight builds muscle faster, toning your body and raising your metabolism!

Not using full range of motion: Once again, it is important to remember that form and accuracy are crucial. According to Michael Spitzer, author of, “Fitness After 40,50,60 and Beyond”, doing a move half way will not lead to the results you’re after, and is in fact, a total waste of time.

Too much emphasis on machines: According to Kusha Kawandi, author of, “Nutriscribe” and creator of the Exerscribe app, women often spend too much time on machines such as treadmills or ellipticals. While they can serve a purpose, they can also be unchallenging, leading to frequent plateaus.

Doing too much too soon: So you’ve decided to start working out again, and you dive in head first, signing up for the, ‘Advanced CrossFit’ class. Bad Idea. Hooman Melamed, spine surgeon and director of scoliosis at Marine Del Ray Hospital, says that doing too much too soon can actually lead to injuries. While some soreness is normal after a good workout, if there is excessive pain, you may have pushed it too far.

Not treating existing injuries: So you did too much too soon, and scored an injury. Don’t make it worse by ignoring it! According to Fyock, treating injuries is crucial to your wellness and overall fitness, so get better before you begin working out again, or you could just make matters worse.

Stopping before you’ve done all of the reps: If you feel the burn, you’re doing something right! Mike Clancy, lifestyle coach and personal trainer, states that many women stop a move before all of the reps are complete. While we know that it’s tempting to skip those last couple of reps, unless there is extreme pain, keep going hard and finish strong.

Too much intensity: Sometimes you may feel like Superwoman who can take on any workout, but even then you need to proceed with caution. Truong suggests that you always be aware of your physical limits, and avoid barreling past them.

It feels like almost every day there’s a new hot diet that everyone is talking about. But at the end of the day, I think we can all agree that if we want maintain our health, we should aim to minimize the amount of artificial and processed foods that we eat. Yes, I crave my delicious junk food too but mother nature does a great job of providing us with plenty of yummy, delicious treats! Take, for instance, the humble banana. The choice food of monkeys and minions, this fruit is packed full of good stuff, including vitamins, nutrients, and fiber. Oh, and it doesn’t hurt that they’re super easy to find at any grocery store and they’re very affordable! Check out some of banana’s amazing health benefits. And don’t miss the Top 10 video below!

Blood Pressure
High blood pressure? Bananas are low in sodium but high in potassium, making them a great food for your blood pressure and heart health!

Constipation
How’s your, uh…. movement? If it can use a little assistance, the fiber in bananas can do the trick!

Energy
Bananas are full of vitamins, minerals, and low glycemic carbohydrates, making them a great source of quick energy. This makes them perfect before you exercise! And as an added bonus, the potassium will help to prevent muscle cramps.

Heartburn
If you suffer from heartburn, then you’ll be happy to learn that bananas (preferably unripe) have natural antacids.

Anemia
Need iron? Banana can help with that, stimulating red blood cell and hemoglobin production.

Depression
Did you know bananas have tryptophan? Our body converts this into serotonin, which helps us relax and feel happy. No wonder the minions love bananas so much…