Home Remedies for Tooth Decay
By Unknown - May 22, 2017
Gingivitis,
usually known as gum disease,is a dental issue characterized by symptoms like
constant bad breath, red or swollen gums and very sensitive, sore gums that may
bleed.
If left untreated, it can advance to periodontitis
and become a very serious issue. Poor oral hygiene, resulting in plaque buildup
is the primary cause of gum disease. Other factors that can contribute to this
problem, include:
§ Smoking,
§ Hormonal changes,
§ Genetic predisposition,
§ Poor nutrition,
§ Stress,
§ Certain medications,
§ Diabetes.
Luckily, there are things you can do at home, that
can help lessen your symptoms, treat gum disease and prevent further
complications.
Here you can learn more about the top 10 home
remedies for your gum disease:
1. Oil Pulling
Oil pulling is a traditional Ayurvedic method that
is great for oral care. It has an abundance of antibacterial and
anti-inflammatory properties. It removes toxins right out of your mouth
and gums and relieves bad breath.
Instructions:
§ Swish one tablespoon of sesame oil through your
teeth.
§ Do this for about 15 minutes or until it becomes
thinner and turns milky.
§ Spit it out and rinse your mouth with water.
§ Repeat the process daily for about a month.
2. Sea Salt
Rinsing your mouth with warm water mixed with some
salt, is the simplest method for treating gum infections. The minerals present
in sea salt help reduce inflammation and alleviate pain.
Instructions:
§ Dissolve a small amount of sea salt in a cup of
warm water.
§ Swish a sip of the solution in your mouth for few
seconds and spit it out.
§ Do this 2-3 times daily, preferably after brushing.
3. Tea Bags
The tannic acid in the tea bag (particularly black
tea) can work effectively to reduce pain and relieve gum infection.
Instructions:
§ Steep a tea bag in hot water for 10 minutes, and
then allow it to cool.
§ Press the tea bag on the affected area and keep it
there for about 5 minutes.
§ Regular application will heal your gum infection.
4. Chamomile Tea
Chamomile tea, with its amazing anti-inflammatory
and antiseptic properties, reduces inflammation associated with gum disease.
Instructions:
§ Add two to three teaspoons of chamomile flowers to
one cup of hot water.
§ Let the mixture steep for 10 minutes.
§ Then, strain and let it cool.
§ Gargle the tea as a mouthwash.
§ For best results, repeat the process three times a
day.
5. Aloe Vera
Aloe Vera has strong anti-inflammatory and healing
properties. Due to that, it is used to relieve pain caused by gum infection.
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